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Work More, Blog Less
When it's almost 6:00 and someone asks you to go into the lab to help them with something for "just a minute" — don't go.
Two hours later, I realized I was hopelessly immersed because that thing supposed to take "just a minute" is actually a critical super-duper emergency and will surely have me working overtime all week. (Today I came home at 11:00.)
Expect no more blogging until the weekend. Unless some sort of miracle occurs. But miracles only seem to happen to the sort of people who don't keep good records, and I'm not one of them. I predict lots of hours instead.